Grab The guide
Grab The Guide
Grab The Guide
READ THE POST
Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
Episode Summary Is My Baby on Track? Understanding Feeding Milestones Join Lena for an intimate conversation about your baby’s feeding milestones – from those first precious nursing moments through confident self-feeding. This isn’t about creating anxiety or checking boxes; it’s about celebrating your child’s unique journey and trusting both your instincts and their natural development. […]
VIEW THE POST
Have you ever experienced mysterious symptoms that made you question your sanity? Symptoms so random and diverse that no single diagnosis seemed to make sense? That was me last fall after what seemed like a simple family vacation to California. I’m sharing my personal mold toxicity story because I know how isolating and terrifying it […]
VIEW THE POST
MEET LENA
hi there!
Listen Now
A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
Tune In
GRAB YOUR GUIDE
Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.