the livin'sky
podcast

Let's help your picky eater thrive

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Helping Families Raise Thriving, Adventurous Eaters
— One Episode at a Time

Real conversations with pediatric experts, parents, and holistic providers — because picky eating is never just about the food.

The Livin’Sky Podcast

“This podcast makes me feel like I’m not alone. Lena just gets it — the way she explains picky eating blew my mind.”

— Emily, mom of two

MEET LENA

I’m a mom, pediatric speech-language pathologist, and holistic feeding specialist who believes healing starts long before the first bite.

For over a decade, I’ve helped families move from stressful mealtimes to calmer, more connected tables. But my greatest teacher has been my son. When feeding became a struggle at home, I realized it was never just about food. It was about biology, connection, and helping the body feel safe enough to eat.

I grew up in Poland and later lived in Spain, where I learned how deeply sunlight, culture, and the pace of life shape our health. That perspective now shapes everything I teach inside my BLOOM™ Framework.

Today, I help parents understand what their child’s body is really asking for so they can bring peace and joy back to the table. Because when we nurture biology and connection together, children don’t just eat. They thrive.

Let’s Get to know each other

hi there!

I’m Lena Livinský