We live in a very toxic world.
As a result of that, at least 1 in 2 children struggles with a chronic disease. Luckily there are ways to help our children heal, no matter the diagnosis.
Let me teach you how.
I still vividly remember how it all started. My dad took us to the pool. It was my first time at an actual pool, and I really couldn't wait to experience it.
I remember the beautiful hotel where it was, the fun we had in the water but also this weird strong smell, which I later in life realized was chlorine.
After a few days or perhaps weeks (that was almost 30 years ago so my memory is a bit blurry), I started to notice some skin irritation. All of a sudden, I was seeing some dry spots on my skin. I didn't think much of it, neither did my parents. But as the time went on, my skin never returned to normal.
My parents took me to see a dermatologist and I was diagnosed with psoriasis (which is a rare disease to have in childhood).
At only 8 years old, my body couldn't take the toxic load around me, and thanks to my genetic predisposition to this, I developed inflammation which turned into an autoimmune disease.
That was the beginning of a very long health journey, which took me from a regular careless child, to a very subconscious and anxious teenager and later adult.
Even though the diagnosis felt like a life time sentence, which I was reassured about by countless conventional medicine doctors, later in life I realized that is not the case at all.
Meet Paulina (Lena) Livinsky, a dedicated pediatric wellness provider, speech-language pathologist, and feeding specialist, who is passionate about helping children grow up healthy and happy. Lena's commitment to nurturing children's well-being goes beyond traditional methods, embracing a holistic approach that supports the entire family.
Lena is here to empower parents and caregivers to reclaim their children's health naturally, guiding their bodies back to balance and healing from within. She partners with families ready to embrace meaningful changes in their environment and lifestyle, unlocking their children's full potential.
By incorporating nutritional adjustments, reducing environmental toxins, detoxifying the body, and making essential lifestyle and mindset shifts, Lena provides a comprehensive path to wellness.
Lena is currently also working on a pediatric sleep and development specialization, to help families sleep better with research-based support that embraces responsiveness. Yes, sleep is essential for good health too!
LET'S WORK TOGETHER
Having struggled with psoriasis since childhood, I understand how it can impact both health and confidence. My personal experiences shaped my journey into holistic health, as I sought to find solutions that would not only heal me but also empower my family. When I had my son, I faced significant health challenges that made me realize just how important it is to understand our bodies and overall well-being, especially as parents.
My passion for working with children and their families runs deep. I want to prevent kids from experiencing the same life-long struggles I faced, and I’m committed to helping parents navigate the path to wellness with confidence. I’m here to provide the support, guidance, and hope that can make a meaningful difference in your family’s journey to health and happiness.
MY WHY
My sun and moon are both in Scorpio, and my ascendant sign is in Leo (in case you love astrology as much as I do!). I’ve visited 33 countries and counting, even flying over 24 hours to New Zealand. But I’m still the person holding on to the plane for dear life even for minor turbulence.
currently sustained by
signals + kombucha
dream vacation
south africa
on my nighstand
a romantic novel
never say no to
reorganizing, buying new office supplies, fuzzy socks
on repeat
anything by rachel platten
number one fan
fc Barcelona
personal blog posts
MORE of my LIFE ON INSTA
favorite sitcoms
The office and schitt's creek
favorite childhood books
harry potter series and
anne of green gables
favorite animals
penguins! and my dog luna
happy place
madrid, spain
Welcome
yes, I need that!
Grab this guide to help you support your family's health in a natural way
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Low Toxic
Living Guide with easy steps to adapt for the whole family
Step 01
Download one of my powerful guides to help you ditch the toxic stuff, shop for better for you products and learn how to make your home as healthy as possible.
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!