We live in a very toxic world.
As a result of that, at least 1 in 2 children struggles with a chronic disease. Luckily there are ways to help our children heal, no matter the diagnosis.
Let me teach you how.

your child

I’m lena and I will help

thrive, grow and heal

using natural and holistic methods tailored to their unique needs

I still vividly remember how it all started. My dad took us to the pool. It was my first time at an actual pool, and I really couldn't wait to experience it. 

I remember the beautiful hotel where it was, the fun we had in the water but also this weird strong smell, which I later in life realized was chlorine. 

After a few days or perhaps weeks (that was almost 30 years ago so my memory is a bit blurry), I started to notice some skin irritation. All of a sudden, I was seeing some dry spots on my skin. I didn't think much of it, neither did my parents. But as the time went on, my skin never returned to normal. 

My parents took me to see a dermatologist and I was diagnosed with psoriasis (which is a rare disease to have in childhood).

At only 8 years old, my body couldn't take the toxic load around me, and thanks to my genetic predisposition to this, I developed inflammation which turned into an autoimmune disease. 

That was the beginning of a very long health journey, which took me from a regular careless child, to a very subconscious and anxious teenager and later adult.  

Even though the diagnosis felt like a life time sentence, which I was reassured about by countless conventional medicine doctors, later in life I realized that is not the case at all. 

When I was 8 years old, I got diagnosed with an autoimmune disease.

To be honest, it’s taken me years to realize what healthy living truly meant.

Today as I am writing this, I am on my way to healing and finally living my life without fear. Fear of judgement, fear of getting sick, fear of never being able to truly be comfortable in my own skin. 

There are a few factors that helped me get there:

  1. Becoming a mom, which really pushed me to my limits in the best way possible and wanting better for my son and his health. 
  2. Learning from people who truly understand the role of nature in the healing process. 
  3. Being willing to try anything to get better, until I realized what truly moved the progress needle. 

This is exactly what I want to teach you. Let's not wait until your child is an adult like me to take control of their health. Let's find answers together, because let me tell you no matter the diagnosis, healing is possible!

Healing is not only possible, you can make it happen and change your child's life forever. 

Drumroll please! Now it's time for my 

Official Bio

Meet Paulina (Lena) Livinsky, a dedicated pediatric wellness provider, speech-language pathologist, and feeding specialist, who is passionate about helping children grow up healthy and happy. Lena's commitment to nurturing children's well-being goes beyond traditional methods, embracing a holistic approach that supports the entire family.

Lena is here to empower parents and caregivers to reclaim their children's health naturally, guiding their bodies back to balance and healing from within. She partners with families ready to embrace meaningful changes in their environment and lifestyle, unlocking their children's full potential.

By incorporating nutritional adjustments, reducing environmental toxins, detoxifying the body, and making essential lifestyle and mindset shifts, Lena provides a comprehensive path to wellness. 

Lena is currently also working on a pediatric sleep and development specialization, to help families sleep better with research-based support that embraces responsiveness. Yes, sleep is essential for good health too!

LET'S WORK TOGETHER

Having struggled with psoriasis since childhood, I understand how it can impact both health and confidence. My personal experiences shaped my journey into holistic health, as I sought to find solutions that would not only heal me but also empower my family. When I had my son, I faced significant health challenges that made me realize just how important it is to understand our bodies and overall well-being, especially as parents.

My passion for working with children and their families runs deep. I want to prevent kids from experiencing the same life-long struggles I faced, and I’m committed to helping parents navigate the path to wellness with confidence. I’m here to provide the support, guidance, and hope that can make a meaningful difference in your family’s journey to health and happiness.

for the children…

MY WHY

In a Nutshell

Let’s Get to know each other

My sun and moon are both in Scorpio, and my ascendant sign is in Leo (in case you love astrology as much as I do!). I’ve visited 33 countries and counting, even flying over 24 hours to New Zealand. But I’m still the person holding on to the plane for dear life even for minor turbulence. 

currently sustained by 

signals + kombucha

dream vacation 

south africa 

on my nighstand 

a romantic novel

never say no to

reorganizing, buying new office supplies, fuzzy socks

on repeat 

anything by rachel platten

number one fan

fc Barcelona

personal blog posts 

MORE of my LIFE ON INSTA

favorite sitcoms

The office and schitt's creek

favorite childhood books

harry potter series and
anne of green gables

favorite animals

penguins! and my dog luna

happy place

madrid, spain

Welcome

yes, I need that!

Grab this guide to help you support your family's health in a natural way

Restock your natural medicine cabinet

Step 03

Give it to me!

Learn how to read labels like a pro with this quick guide

Not all packaged food is bad, let's find the good ones

Step 02

GRAB THE GUIDE

Low Toxic
Living Guide with easy steps to adapt for the whole family

Learn to make easy swaps for a healthier home

Step 01

Download one of my powerful guides to help you ditch the toxic stuff, shop for better for you products and learn how to make your home as healthy as possible. 

whether you're a mom looking for low-tox lifestyle tips or healthy swaps, here is a list of some awesome free resources to help you succeed!

Let's help you and your family live a vibrant and healthy life!

GRAB YOUR GUIDE

A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results! 

Simple swaps are an easy way to ensure your family is moving towards health.

A low-tox living guide