Whether you’re just starting to wonder why mealtimes feel so hard — or you’re deep in gut-healing protocols, sensory tools, and food logs — this is your soft place to land. I’m Lena — SLP, Feeding Specialist, Pediatric Wellness Practitioner, and Mom — and you’re not alone in this.
book a free clarity call
I’m here to help you do just that — with less pressure and more peace
YOU WANT TO RAISE CONFIDENT, CURIOUS EATERS
Welcome
yes, I need that!
Stress-free mealtime
strategies that actually work
5-Step
Picky Eating Roadmap
Step 03
Give it to me!
Discover the holistic, root-cause approach I use to help children become adventurous eaters
The BLOOM Framework™ Intro
Guide
Step 02
GRAB THE GUIDE
A practical, no-fluff guide to help you start healing your child’s gut
The GAPS Diet Summary
for Busy Families
Step 01
Because feeding shouldn't be a daily battle — and healing shouldn't feel overwhelming.
i recommend starting with these resources
New Around Here?
Forget sticker charts. I’ll show you low-pressure, practical strategies that build trust at the table and help your child eat better — without bribes, battles, or burnout.
Use Gentle, Biology-Informed Tools That Work
It’s not just a phase — it’s a signal. We’ll look at nervous system regulation, sensory sensitivities, and nutrient needs so you can finally understand what your child’s body is asking for.
Uncover the Real Why
Behind Picky Eating
Ditch the chaos. Learn how to support your child’s nervous system and eating habits with simple rhythms, low-tox swaps, and connection-first routines that make mealtimes easier.
Create a Calm,
Connected Home
you'll learn
when you work
with lena
What You'll Learn
contact me here
Picky eating isn’t just about behavior — it’s about biology. In this workshop, we’ll go beyond “just one bite” and uncover what’s really going on in your child’s body and brain.
You’ll learn how gut health, nervous system stress, and your home environment shape eating habits — and walk away with science-backed tools to bring more calm, connection, and clarity to the table.
Whether you’re a parent, educator, or provider, this talk will shift how you see picky eating — and how you support the child in front of you.
👉 Interested in bringing this talk to your group or organization?
Picky Eating Workshop
1:1 Support That Goes Beneath the Behavior
The Picky Eating Reset™ is a personalized, whole-child plan that helps you get to the root of picky eating — not just manage it. Together, we’ll uncover what’s really going on beneath the surface, from gut and sensory issues to nervous system stress and oral-motor delays.
You’ll get expert guidance and simple, science-backed strategies that actually work — so your child can feel safe, curious, and ready to eat.
The Picky Eating Reset™
currently
enrolling
Grab The guide
Easy Low-Tox Living Swaps
Grab The Guide
Read Food Labels Like a Champ
Grab The Guide
My Natural Medicine Cabinet
READ THE POST
Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
FEATURED POST
The BLOOM Framework: A Holistic Approach to Feeding
Listen Now
A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
For parents who want to raise thriving, naturally healthy kids—with heart, not just habits.
Tune In
The Livin’Sky Podcast
Rachel M.
This program helped me stop second-guessing every food decision. I learned how to build trust with my son without bribery or pressure. I only wish we’d done this sooner!"
The clarity I needed as a mom.
Emily P.
I thought we had tried everything. But Lena helped me understand my daughter's body, not just her behavior. We went from meltdowns at every meal to actually enjoying dinner together. I finally feel like I know how to support her.
Lena changed everything for us.
Jessica p.
Lena helped me see what was really going on beneath the surface. My daughter is more open to new foods, and I’m parenting with so much more confidence. It feels like we’re moving forward — together.
I thought I had tried everything
colette a.
and tears — for both of us. Since working with Lena, my son is calmer, more curious with food, and we’re no longer stuck in the same exhausting cycle. I finally feel like I understand what he needs.
Mealtimes used to be full of tension
GRAB YOUR GUIDE
Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.
If mealtimes feel stressful or repetitive, this free guide will show you simple, science-backed ways to bring calm back to the table.
