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Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
Episode Summary Is My Baby on Track? Understanding Feeding Milestones Join Lena for an intimate conversation about your baby’s feeding milestones – from those first precious nursing moments through confident self-feeding. This isn’t about creating anxiety or checking boxes; it’s about celebrating your child’s unique journey and trusting both your instincts and their natural development. […]
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Have you ever experienced mysterious symptoms that made you question your sanity? Symptoms so random and diverse that no single diagnosis seemed to make sense? That was me last fall after what seemed like a simple family vacation to California. I’m sharing my personal mold toxicity story because I know how isolating and terrifying it […]
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A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
The GAPS Diet Made Simple
This free guide breaks down the GAPS diet into easy-to-follow steps for families ready to support healing through food. Learn what’s allowed, what to avoid, and how to start — with simple tips, meal ideas, and real-world answers.
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