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Welcome to this transformative episode where I share my personal journey with the GAPS Diet and how this powerful protocol revolutionized my health in just a few short weeks. After battling postpartum health issues and mold toxicity that left me feeling exhausted and defeated, I discovered how the GAPS protocol could heal my gut and […]
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Hey there! I’m Lena, and as both a mom and a pediatric feeding specialist with over 12 years in the trenches, I’ve seen it all when it comes to mealtime struggles. I know that sinking feeling when your child refuses yet another meal you’ve lovingly prepared, or the worry that creeps in when their “picky […]
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.