You've tried the charts, the rewards, the "just one bite." You've Googled, you've cried, you've made three different dinners. This workshop is for the parent who's done everything right and still feels stuck. There's a reason it hasn't worked yet. And it's not your fault.
Beyond Picky
Free Parent Workshop
3.12.26
on zoom
Eating
Save My Seat — It's Free
You worry about nutrition more than you want to admit
Protein or new foods feel especially hard
Your child eats a very small list of foods
Meals feel tense or unpredictable
You might be experiencing:
You’ve tried to stay calm.
You’ve tried to “just keep offering it.”
You’ve tried to ignore it.
You’ve tried to encourage one more bite.
And somehow…
meals still feel tense.
You’re not imagining it.
And you’re not alone.
There’s usually a reason eating feels this hard.
And it’s often not what you’ve been told.
Picky eating is rarely random.
You feel stuck between helping and not pushing
The five root drivers behind picky eating most parents never hear about
How behavior at the table is a signal, not defiance
Why everything you've tried hasn't worked and what actually does.
you'll learn
Inside This Free Workshop, You’ll Discover:
Here’s What We’ll Cover
How to know where your child needs support first
A calm, clear starting point you can take home and use right away
No diet overhaul.
No forcing bites.
No complicated protocols.
Just clarity.
Yes, I Want to Understand My Child
You'll Also Receive:
If you've been handed tip sheets, reward charts, or a list of "exposure strategies" and none of it lasted, this is why. Most advice skips the part that matters most: whether your child's body feels safe enough to eat.
This workshop is built on biology, not willpower. When we understand what's driving the behavior, feeding gets easier. Not because you pushed harder. Because your child finally felt ready.
This Is Not a Trick-Based Approach.
This is a biology-informed,
whole-child framework that looks at:
Save My Seat — It's Free
MEET LENA
For over a decade, I’ve helped families move from stressful mealtimes to calmer, more connected tables. But my greatest teacher has been my son. When feeding became a struggle at home, I realized it was never just about food. It was about biology, connection, and helping the body feel safe enough to eat.
I grew up in Poland and later lived in Spain, where I learned how deeply sunlight, culture, and the pace of life shape our health. That perspective now shapes everything I teach inside my BLOOM™ Framework.
Today, I help parents understand what their child’s body is really asking for so they can bring peace and joy back to the table. Because when we nurture biology and connection together, children don’t just eat. They thrive.
Let’s Get to know each other
hi there!
I’m Lena Livinský
rivka k
Here's What's Possible:
“He is no longer scared of food.
He sits at the table with his family.
Our entire household feels calmer and healthier.”
read the whole story
Date: 3/12/26
Time: 6pm EST
Location: Zoom
Price: Free
Limited Seats
Only 30 spots
and bring a friend
Join Us
YES! COUNT ME IN!
Rachel M.
This program helped me stop second-guessing every food decision. I learned how to build trust with my son without bribery or pressure. I only wish we’d done this sooner!"
The clarity I needed as a mom.
Emily P.
I thought we had tried everything. But Lena helped me understand my daughter's body, not just her behavior. We went from meltdowns at every meal to actually enjoying dinner together. I finally feel like I know how to support her.
Lena changed everything for us.
what parents are saying;
Jessica p.
Lena helped me see what was really going on beneath the surface. My daughter is more open to new foods, and I’m parenting with so much more confidence. It feels like we’re moving forward.
I thought I had tried everything
colette a.
Since working with Lena, my son is calmer, more curious with food, and we’re no longer stuck in the same exhausting cycle. I finally feel like I understand what he needs.
Mealtimes used to be full of tension
