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Through root-cause care for feeding struggles, gut health, and developmental delays, I help families like yours move beyond daily challenges and into lifelong wellness.
hi!
I’m Paulina Livinsky
a Pediatric
WellnessPractitioner,
M.A. CCC-SLP, and Feeding Specialist.
ps: my friends call me Lena
I help children eat better, grow stronger, and thrive — naturally.
Introducing my holistic, evidence-informed methodology that addresses the root causes of feeding challenges. Unlike traditional approaches that focus only on behaviors, BLOOM nurtures every aspect of your child's development:
The BLOOM™ Framework
A Revolutionary Approach to Pediatric
Feeding & Wellness
B - Balanced Health
L - Learned Oral Skills
O - Optimal Microbiome
O - Open Exploration
M - Mealtime Boundaries
LEARN THE BLOOM APPROACH →
Welcome
yes, I need that!
Stress-free mealtime
strategies that actually work
5-Step
Picky Eating Roadmap
Step 03
Give it to me!
Discover the holistic, root-cause approach I use to help children become adventurous eaters
The BLOOM™ Framework Intro
Guide
Step 02
GRAB THE GUIDE
A practical, no-fluff guide to help you start healing your child’s gut
The GAPS Diet Summary
for Busy Families
Step 01
Because feeding shouldn't be a daily battle — and healing shouldn't feel overwhelming.
Whether you're just getting started or feeling stuck in the cycle of picky eating, these simple, research-backed guides will help you feel more confident at the table and in the kitchen. Created by a mom, feeding specialist, and pediatric wellness practitioner — for moms who want better for their kids.
Free Resources Made for Moms Like You
feeling stuck
Tired of feeling like you're not getting help with your child's health?
I've been there too.
BUT YOU DON’T HAVE to stay stuck.
When I was younger, I felt invisible as my skin broke out in spots and my scalp constantly flaked. I was given steroids over and over, but they were just a temporary fix. Over time, the psoriasis and medication weakened my immune system, leading to a range of other symptoms I struggled with for years. It wasn’t until I started using nature as medicine and focusing on the root cause of my issues that I truly began to heal.
Now, I see health in a whole new way, and I’m here to teach you how to get to the root cause of your child's symptoms—so your family can experience true,
lasting wellness.
START TODAY
Christina H.
I can’t speak highly enough about the exceptional care and expertise provided by Ms. Paulina. From the consultations, she provided me with a comprehensive plan to support not only feeding and nutrition but also overall wellness.
One of the most remarkable aspects of her approach is how she integrates various elements to support gut health and feeding. She taught me the importance of exercise, nourishment, hydration, sleep, light, and breathing techniques. The advice she provided was both practical and transformative, and her constructive suggestions have made a lasting impact on our daily routine.
One of the most remarkable aspects of Lena's approach is how she integrates various elements to support gut health and feeding.
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Freda P.
Working with Lena has truly been a life-changing experience for our family. Her expert advice on nutritional choices, especially focusing on organic options and gut-healing dietary tips, helped restore my son’s gut health in ways we never thought possible. Paulina guided us through eliminating processed foods and elevating the overall quality of eating for all my children, which has had a profound impact.
The changes we’ve seen in my son have been remarkable. He no longer flaps, he’s responding to his name more consistently, sleeping better, and his sensory-seeking behaviors have significantly decrease. It feels like we’re finally seeing him shine through. Paulina’s knowledge, compassion, and holistic approach have made this journey not only manageable but empowering. I can’t thank her enough for helping us transform our family’s health and well-being.
The changes we’ve seen in my son have been remarkable.
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WHAT PEOPLE ARE SAYING
Investment
inestment
Explore Support Options
I know how exhausting it can be when your child is struggling — and nothing you try seems to stick. That’s why I don’t just offer support — I offer clarity, strategy, and lasting results.
My care model is grounded in the BLOOM™ Framework, combining root-cause insights, practical tools, and compassionate guidance to help your child eat better, feel better, and thrive naturally.
Here’s how we can work together:
🌿 Initial Assessment Session
A deep dive into your child’s feeding story — from gut health to oral-motor skills — so we can uncover root causes and map out your next steps. (Perfect for clarity before commitment.)
🌼 3-Month Child Wellness Program
A comprehensive support journey rooted in my BLOOM™ Framework. Includes assessment, action plan, 3 follow-ups, and tools to help your child thrive — even with a busy schedule.
🌸 1-on-1 Wellness Consultation
A focused session for specific concerns like picky eating, digestive issues, or developmental challenges. You’ll walk away with personalized, actionable recommendations you can start right away.
Every package includes:
✔️ Personalized care plans
✔️ Ongoing email support
✔️ Practical tools you’ll actually use — no fluff
Your child’s story is still being written. Let’s make sure it blooms with nourishment, progress, and peace.
Take the first step toward restoring your child’s health — from the inside out.
Support That Actually Moves the Needle
Listen Now
A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
For parents who want to raise thriving, naturally healthy kids—with heart, not just habits.
Tune In
The Livin’Sky Podcast
MEET LENA
I’m a pediatric wellness practitioner and feeding specialist who believes that picky eating, tummy troubles, and meltdowns aren’t random—they’re signals. My BLOOM™ Framework helps uncover the root causes behind your child’s struggles so we can create a plan that fits their unique biology.
Together, we focus on:
- healing the gut,
- strengthening sensory and oral-motor skills,
- regulating sleep and behavior,
- and building lasting mealtime confidence.
When I’m not supporting families like yours, you’ll find me curled up with a good book and a cup of ginger tea in my fuzzy socks—because caring for ourselves helps us care for our little ones.
This wellness journey? We’re in it together.
Let’s Get to know each other
hi there!
I’m Lena Livinský
DISCOVER IF WE'RE A GOOD FIT →
GRAB YOUR GUIDE
Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
This guide is packed with practical strategies to make meals more enjoyable and exciting for the whole family.
10 Strategies to help picky eaters at Home
The GAPS Diet Made Simple
This free guide breaks down the GAPS diet into easy-to-follow steps for families ready to support healing through food. Learn what’s allowed, what to avoid, and how to start — with simple tips, meal ideas, and real-world answers.
Download
the Free Guide