• The power of creating a video ritual and getting in the right mindset before hitting the record button. 

• How our clothes and the colors we choose to wear influences our confidence levels on camera. 

• The most Important thing to keep in mind when going on camera!

What's included in this guide?

"This guide has made going on lives so easy! I can't believe it!"

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MEET LENA


I'm a holistic SLP, feeding therapist, and your go-to for whole-child wellness

I help families move from food battles and meltdowns to calmer, more connected mealtimes.

As a pediatric speech-language pathologist and holistic feeding specialist with over a decade of experience, I focus on more than just picky eating — I look at the whole child.

Using my BLOOM™ Framework, I guide families in understanding the hidden stressors affecting eating, behavior, and development — from gut imbalances to oral-motor challenges and sensory sensitivities.

Whether we’re supporting digestion, building skills, or creating more peace at the table, I make the process feel doable, personal, and grounded in science.

When I’m not supporting families like yours, you’ll find me curled up with a book, sipping ginger tea in fuzzy socks — because moms need care, too.

Let’s Get to know each other

hi there!

I’m Lena Livinský

Ania r.

Lena is a wonderful teacher with a great passion, and I highly recommend this course to anyone interested in learning to speak with more confidence.


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