A plan that goes beyond food lists and rewards.
Support your child’s body — so they feel safe enough to try new foods and you can finally stop guessing what to do.
The Picky
get your child to eat better, grow stronger and thrive - naturally
Eating
Yes! I’m Ready to Reset Mealtimes →
Reset™
Mealtimes feel like power struggles.
You’re cooking separate meals, negotiating every bite, and walking on eggshells just to get through the day.
You’ve made the swaps. Read the blogs. Tried the tricks.
But deep down, you know your child needs more than sticker charts and sneaky recipes.
You’re not here for another hack.
You’re here for lasting change — without flipping your whole family’s life upside down.
Because it’s not just about food.
It’s about stress, shame, and second-guessing yourself every step of the way.
You’re not doing anything wrong. And you don’t have to overhaul your whole life to see change.
But something still feels off — and you’re ready for a clear plan that actually works for your child (and your rhythm).
a picky eater?
Do you have
You’ve tried the swaps.
The sticker charts.
The dinosaur plates.
Maybe even the hidden-veggie muffins.
But mealtimes are still stressful.
Your child still eats fewer than 10 foods — or shuts down the moment something new touches their plate.
And you’re starting to wonder…
What if this isn’t just picky eating? What if there’s something deeper going on?
Here’s the truth:
You’re not a bad mom.
You’re not overreacting.
You just haven’t had a plan that looks at the whole child — their biology, their sensory world, their stress response.
That’s exactly what we do inside
If you’re here, I know you’re doing everything you can.
The Picky Eating Reset™
In a way that works for real life — not in a “change your whole routine and add 100 things to your to-do list” kind of way.
Because healing picky eating doesn’t have to feel like another full-time job.
It just needs the right roadmap — and someone who gets it.
Why This Works When Other Things Haven’t
The Picky Eating Reset™ isn’t a “just try harder” plan.
It’s a root-cause reset — built for moms who want lasting change that actually fits into real life.
This 12-week support program is grounded in the BLOOM™ Framework — my science-backed, whole-child method that supports picky eaters from the inside out.
Instead of pushing more food lists or pressure tactics, we focus on:
Balanced health — supporting your child’s gut, immune system, and nutrient balance (without restrictive diets)
Learned oral skills — strengthening oral-motor coordination so eating feels easier, not stressful
Optimal microbiome — reducing inflammation + picky patterns at the root
Open exploration — building trust through sensory play and real-world curiosity
Mealtime boundaries — creating calm, connected rhythms without bribes, guilt, or power struggles
You won’t be doing this alone.
You’ll get 1:1 support from me — Lena Livinsky,
pediatric SLP, holistic feeding specialist, and mom who deeply understands what this feels like.
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This is for moms who’ve tried everything — and are finally ready for a plan that works for their child & the whole family.
This isn’t just another feeding program.
It’s a reset for moms stuck in survival mode —
where meals feel like a battleground and connection gets lost in the chaos.
What Is The Picky Eating Reset™?
Understand why your child resists food (spoiler: it’s not just “behavior”)
Support their nervous system before introducing anything new
Gently repair gut health and close nutrient gaps — without power struggles
Create mealtime rhythms that feel nourishing, safe, and even enjoyable (yes, really)
Inside, you’ll learn how to:
Rachel M.
This program helped me stop second-guessing every food decision. I learned how to build trust with my son without bribery or pressure. I only wish we’d done this sooner!"
The clarity I needed as a mom.
Emily P.
I thought we had tried everything. But Lena helped me understand my daughter's body, not just her behavior. We went from meltdowns at every meal to actually enjoying dinner together. I finally feel like I know how to support her.
Lena changed everything for us.
yes, I'm ready!
The BLOOM™ Framework PDF + Real-Life Examples
You’ll get a visual roadmap of the BLOOM™ pillars — along with practical examples, food ideas, and daily rhythms to bring it all to life at home.
Email Support Between Sessions
You’re not doing this alone. Got a question or a hard day? You can reach out anytime and get real, personalized support right in your inbox.
Biweekly 45-Minute 1:1 Coaching Sessions (Live on Zoom)
Every other week for 3 months, we’ll meet to track progress, troubleshoot challenges, and make simple, real-time shifts that actually stick. (All calls are recorded, so you’ll never miss a beat.)
90-Minute Initial Assessment
We’ll take a deep dive into your child’s feeding history, sensory profile, gut health, and mealtime patterns — so you leave feeling clear, not confused.
Your full transformation journey — supported every step of the way
(for 3 months)
What’s Included
No fluff. No judgment.
Just expert support that meets your child where they are.
I’ll help you support your child’s nervous system (and your own) so meals start to feel safe instead of stressful. You’ll learn calming tools that make it easier for your child to try new things — because trust is the foundation for everything else.
Regulate + Rebuild Trust
We’ll gently support your child’s gut and nutrient needs without extreme diets or food battles. No pressure. No perfection. Just practical swaps, doable habits, and insight into how nourishment impacts your child’s behavior, mood, and brain function.
Nourish from the Inside Out
We’ll map out your child’s full feeding story — from birth to gut health to sensory sensitivities — so you can stop guessing and finally see the full picture. You’ll understand why your child resists food and what their body is really asking for.
Understand the Roots
This process isn’t one-size-fits-all — and that’s the point.
Inside The Reset
This isn’t a quick fix — it’s a flexible plan that grows with your child. You’ll build real momentum, feel supported through tough moments, and gain the clarity and confidence to keep going — even when progress doesn’t look perfect.
Expand with Confidence
Every child unfolds in their own time. That’s why we don’t follow a rigid protocol.
Inside The Picky Eating Reset™, we move through four key focus areas — all designed to work together in a way that feels manageable, not overwhelming. You’ll finally have a clear path rooted in trust, connection, and doable steps that fit your real life.
Sarah M.
I used to dread mealtimes. After working with Lena, I finally understood my child’s cues — and how to respond without bribing or begging. Now she’s open, curious, and even asking to help in the kitchen!
Within a month, my daughter added 4 new foods.
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Nicole D.
I always thought I had to fix everything immediately. Lena taught me how to slow down and tune into my child’s biology. The tools she gave me were simple but completely shifted our daily routines.
This program helped me stop panicking at every meal.
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WHAT PEOPLE ARE SAYING
I created The Picky Eating Reset™ after working with so many moms who were already doing everything right —
but still felt stuck.
They were exhausted. Second-guessing themselves.
Told their child would “grow out of it,” but deep down… they knew something deeper was going on.
Again and again, I saw the same thing:
These kids weren’t being “difficult.”
Their bodies were speaking — through food refusal, meltdowns, or shutdowns.
This isn’t about fixing your child.
It’s about rebuilding safety, trust, and connection — so they feel ready to explore…
…and you finally feel like someone actually gets it.
It’s not just about food.
It’s about helping your child feel safe, seen, and truly supported.
Let’s reset mealtimes — together
bloom framework
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If you’ve been handed food charts or behavior plans that didn’t work — this is something different.
The BLOOM™ Framework helps you understand why your child is struggling with food — and what to do about it, based on what their body actually needs.
We look at the whole picture:
- Nervous system regulation
- Gut health + inflammation
- Oral-motor skills
- Sensory needs + exploration
- Mealtime dynamics
- And most importantly, connection.
This isn’t a script or a set of strict food rules.
It’s a flexible, trust-first roadmap designed to meet your child exactly where they are — and guide you forward with clarity and confidence.
A Whole-Child Approach to Picky Eating
The BLOOM™ Framework
Tasha L.
I thought my son was just being difficult. But through this program, I learned how his nervous system and gut were actually screaming for help. Once we focused there, everything started to shift — without battles.
Now I understand what’s underneath the picky eating.
megan r.
I was constantly second-guessing everything — from snacks to supplements. Lena gave me permission to trust my gut and showed me how to support my child without forcing anything. The relief I felt was immediate.
Lena helped me feel like a capable mom again.
MEET LENA
For over a decade, I’ve helped families move from stressful mealtimes and picky eating battles to calmer, more connected tables. But the truth is — my biggest teacher hasn’t been my clinical training or professional experience.
It’s been my son.
When he was born, I thought my expertise would give me all the answers. Instead, he taught me something no textbook could: that feeding challenges are never just about food. They’re about the whole child — their biology, their development, their environment, and their sense of safety at the table.
That realization reshaped everything. I stopped focusing on quick fixes and started building an approach that looks deeper — at gut health, oral motor skills, sensory sensitivities, nervous system regulation, and family connection.
This became the foundation of my BLOOM™ Framework, which I now use to guide families like yours.
Today, I help parents of picky eaters understand why their child struggles with food and what to do about it — without pressure, shame, or mealtime battles. Because when we look deeper, children not only learn to eat, they thrive.
Let’s Get to know each other
hi there!
I’m Lena Livinský
Whether your child only eats five foods or every meal feels like a battle, The Picky Eating Reset™ gives you the tools, clarity, and support to move forward — one grounded step at a time.
This isn’t about perfection.
It’s about building trust, creating real progress, and finally feeling like you’re not stuck in survival mode anymore.
You already know your child better than anyone.
Let’s help you trust that knowing again — and give you a plan that supports it.
You deserve a plan that actually works — and support that truly sees you.
You Don’t Have to Do This Alone
→ Ready to reset the table?
You’ll receive a 90-minute intake call, six biweekly 1:1 coaching sessions (45 min each), personalized action steps using the BLOOM™ Framework, unlimited email access during our time together, and — for pay-in-full clients — the Mealtime Reset Toolkit bonus.
No. 2
Yes. This program is designed for a wide range of picky eaters — including kids with autism, ADHD, sensory sensitivities, gut issues, anxiety around food, or those who just eat the same 5 things on repeat. You don’t need a diagnosis or feeding disorder to benefit. If mealtimes feel stressful and nothing you’ve tried has worked, this program is for you.
What if I’ve already tried feeding therapy or picky eating programs before?
Address underlying gaps gently and holistically. You’ll learn how to support gut health and micronutrients without rigid food rules.
Weeks 4–6: Nourish Differently
No. 3
This isn’t a one-size-fits-all protocol. We go deeper — addressing the biology, nervous system, and connection behind the behavior. Most clients come to me after trying everything else.
Life happens. You'll have the option to reschedule 1 coaching session if needed (with at least 24 hours' notice), and all calls can be recorded for your private replay.
No. 5
Absolutely. I encourage both parents to attend if possible. Feeding progress is much smoother when everyone is on the same page — and I’m here to support the whole family.
Because this is a high-touch program with limited spots and immediate access to personalized support, all sales are final. I’m fully committed to showing up for you — and ask that you commit to the process with the same level of intention. If you’re unsure whether it’s the right fit, I’d love to chat with you on a free Clarity Call before you enroll.