Support your child’s biology and nervous system,
so they finally feel safe enough to try new foods and mealtimes feel peaceful again.
The Picky
A whole-child plan to help your picky eater feel safe enough to try new foods naturally.
Eating
Let’s Reset Mealtimes
Reset™
Mealtimes feel tense and exhausting.
You’re cooking separate meals, negotiating every bite, and walking on eggshells just to get through the day.
You’ve made the swaps.
Read the blogs.
Tried the tricks.
But deep down, you know your child needs more than sticker charts and sneaky recipes.
You’re not here for another hack.
You’re here for lasting change.
Because it’s not just about food. It’s about stress, overwhelm, and the way your child’s body reacts when eating doesn’t feel safe.
You’re not doing anything wrong, and you don’t have to flip your whole life upside down to see real change.
But something still feels off, and you’re ready for a clear plan that actually works for your child and your rhythm.
a picky eater?
Do you have
I’ll never forget the moment it shifted for me.
My son, Nate, was sitting at our kitchen island, little legs dangling, shoulders tight, eyes full of overwhelm. I placed a small bite in front of him, hoping this time would be different.
He touched it to his lips
and spit it out.
Again.
But this time, I didn’t just see the food come out.
I saw fear in his eyes.
I saw stress rising in his tiny body.
I saw how my own tension was making everything worse.
And in one single moment of clarity, I realized:
Picky eating isn’t about the bite. It’s about the nervous system underneath it.
When My Son Sat at the Kitchen Island and Spit Out His Food Again Everything I’d Been Taught About Picky Eating Came Crashing Down
That was the moment I stopped trying to control what went into his mouth and started supporting what was happening inside his body.
I softened my energy.
I connected.
I supported his biology the same way I healed my own autoimmune disease.
I used nutrient-dense foods, nervous-system safety, and gentle exploration.
Within weeks, everything changed.
He stopped spitting out foods.
He tried things he hadn’t touched in months.
Our home felt calm again.
I finally felt like a good mom.
That’s when I discovered the truth:
A connection-first, whole-child approach is the most effective way to help picky eaters thrive and bring peace back to your home.
It became the foundation of the BLOOM™ Framework.
It became the foundation of my work.
And it can become the foundation of your transformation too.
If you’re tired of battles, pressure, chaos, and guessing, there is a better way.
A gentle, biology-informed, connection-centered way that actually works.
And I’m here to show you exactly how to do it.
Yes, I'm ready! Sign me up!
And that’s exactly why I created The Picky Eating Reset™,
so you can support your child’s biology and nervous system the same way I did with Nate… without guessing or doing it alone.
The sticker charts.
The dinosaur plates.
Maybe even the hidden-veggie muffins.
But mealtimes are still stressful.
Your child still eats only a handful of foods or shuts down the moment something new touches their plate.
And you’re starting to wonder what if this isn’t just picky eating.
What if there’s something deeper going on.
Here’s the truth.
You’re not a bad mom.
You’re not overreacting.
You just haven’t had a plan that looks at the whole child, their biology, their sensory world, and their stress response.
That’s exactly what we do inside
If you’re here, I know you’re doing everything you can.
The Picky Eating Reset™
The Picky Eating Reset™
This is where I help you understand why your child is struggling and what you can finally do about it.
In a way that fits real life, not a change-your-whole-routine and add a hundred new tasks kind of way.
Healing picky eating doesn’t have to feel like another full-time job.
It just needs the right roadmap and someone who understands it.
START TODAY
Why This Works When Other Things Haven’t
The Picky Eating Reset™ isn’t a “just try harder” plan.
It is a root-cause reset for moms who want lasting change that fits into real life. Kids don’t eat well under pressure. They eat well when their biology and nervous system feel safe.
This 12-week support program is grounded in the BLOOM™ Framework, my science-backed, whole-child method that supports picky eaters from the inside out.
Instead of pushing more food lists or pressure tactics, we focus on:
✔ Balanced health that supports gut health, immune function, and nutrient balance
✔Learned oral skills that strengthen chewing and coordination
✔Optimal microbiome support that reduces inflammation and picky patterns at the root
✔Open exploration that builds trust through sensory play and real curiosity
✔Mealtime boundaries that create calm, connected rhythms without battles or guilt
You won’t be doing this alone.
You’ll receive 1 to 1 support from me, a pediatric SLP, holistic feeding specialist, and mom who deeply understands what this feels like.
join now
This is for moms who have tried everything and are ready for a plan that works for their child and their whole family.
This is the plan I wished I had the day I watched Nate tense up at the kitchen island.
It brings safety, connection, and biology back to the table so your child can finally thrive.
What Is The Picky Eating Reset™
✔ Understand why your child resists food
✔ Support their nervous system before introducing anything new
✔ Gently repair gut health and close nutrient gaps
✔ Create rhythms that feel nourishing, safe, and enjoyable
Inside, you’ll learn how to:
Rachel M.
I finally learned how to respond without bribing or pressure. My son is calmer and more open. Mealtimes are no longer a battle.
The clarity I needed as a mom.
Emily P.
I thought we had tried it all. Lena helped me understand my daughter’s biology, not just her behavior. We went from meltdowns at every meal to actually enjoying dinner together.
Lena changed everything for us.
yes, I'm ready!
The BLOOM™ Framework PDF
Your roadmap with examples, ideas, and daily rhythms to bring it all to life.
Email Support Between Sessions
Ask questions any time and receive personalized guidance.
Biweekly 1 to 1 Coaching Sessions
Live support with real-time troubleshooting and simple shifts that stick.
90-Minute Initial Assessment
A deep look into feeding history, sensory profile, gut health, and mealtime patterns.
What’s Included
for 3 Months
No fluff.
No judgment.
Only expert support that meets your child where they are.
Make eating feel safer and easier through nervous-system support.
Regulate + Rebuild Trust
Support gut and nutrient needs without restrictive diets.
Nourish from the Inside Out
See the full picture of why your child resists food.
Understand the Roots
Every child unfolds in their own time. This is why we don’t follow a rigid protocol.
Inside The Reset
Your child grows at their pace, and you gain the clarity to guide them.
Expand with Confidence
Inside the program, we move through four key focus areas that work together in a way that feels manageable and clear.You’ll finally have a clear path rooted in trust, connection, and doable steps that fit your real life.
Sarah M.
I finally understand my child’s cues, and now she is open, curious, and even helping in the kitchen.
Within a month, my daughter added 4 new foods.
view next testionial
Nicole D.
Lena taught me how to slow down and tune into my child’s biology. The tools she gave me were simple, but they completely shifted our daily routines.
This program helped me stop panicking at every meal.
WHAT PEOPLE ARE SAYING
I created The Picky Eating Reset™ after working with so many moms who were already doing everything right but still felt stuck.
They were exhausted and constantly second-guessing themselves.
They were told their child would grow out of it, but deep down, they knew something deeper was going on.
Again and again, I saw the same thing.
These kids weren’t being difficult.
Their bodies were speaking through food refusal, meltdowns, or shutdowns.
This isn’t about fixing your child.
It’s about rebuilding safety, trust, and connection so they feel ready to explore.
And you finally feel like someone actually understands what you’re going through.
It’s not just about food.
It’s about helping your child feel safe, seen, and truly supported.
Let’s reset mealtimes — together
bloom framework
join now
If you’ve been handed food charts or behavior plans that didn’t work, this is something different.
The BLOOM™ Framework helps you understand why your child is struggling with food and what to do about it, based on what their body actually needs.
We look at the whole picture:
• Nervous system regulation
• Gut health and inflammation
• Oral-motor skills
• Sensory needs and exploration
• Mealtime dynamics
• And most importantly, connection
This isn’t a script or a set of strict food rules.
It’s a flexible, trust-first roadmap designed to meet your child exactly where they are and guide you forward with clarity and confidence.
A Whole-Child Approach to Picky Eating
The BLOOM™ Framework
Tasha L.
I used to think my son was just being difficult. Through this program I learned how his nervous system and gut were asking for help. Once we focused on what his body needed, everything started to shift. Meals feel calm for the first time in a long time.
Now I understand what’s underneath the picky eating.
megan r.
I was constantly second-guessing everything, from snacks to supplements. Lena helped me understand my child’s biology and showed me how to support her without forcing anything. The relief I felt was immediate, and for the first time in years I feel confident at the table.
Lena helped me feel like a capable mom again.
MEET LENA
For over a decade, I’ve helped families move from stressful mealtimes to calmer, more connected tables. But my greatest teacher has been my son. When feeding became a struggle at home, I realized it was never just about food. It was about biology, connection, and helping the body feel safe enough to eat.
I grew up in Poland and later lived in Spain, where I learned how deeply sunlight, culture, and the pace of life shape our health. That perspective now shapes everything I teach inside my BLOOM™ Framework.
Today, I help parents understand what their child’s body is really asking for so they can bring peace and joy back to the table. Because when we nurture biology and connection together, children don’t just eat. They thrive.
Let’s Get to know each other
hi there!
I’m Lena Livinský
Whether your child eats five foods or every meal feels tense, The Picky Eating Reset™ gives you the clarity, tools, and support to move forward, one grounded, gentle step at a time.
This isn’t about perfection
or trying harder
or forcing bites.
It’s about safety.
It’s about connection.
It’s about real progress the whole family can feel.
You already know your child better than anyone.
My job is to help you trust that knowing again
and give you a plan that supports their biology, their nervous system,
and the unique way your child experiences food.
You deserve a plan that actually works — and support that truly sees you.
You Don’t Have to Do This Alone
→ Ready to reset the table?
You’ll receive a 90-minute intake call, six biweekly 1:1 coaching sessions (45 min each), personalized action steps using the BLOOM™ Framework, unlimited email access during our time together, and — for pay-in-full clients — the Mealtime Reset Toolkit bonus.
No. 2
Yes. This program is designed for a wide range of picky eaters — including kids with autism, ADHD, sensory sensitivities, gut issues, anxiety around food, or those who just eat the same 5 things on repeat. You don’t need a diagnosis or feeding disorder to benefit. If mealtimes feel stressful and nothing you’ve tried has worked, this program is for you.
What if I’ve already tried feeding therapy or picky eating programs before?
Address underlying gaps gently and holistically. You’ll learn how to support gut health and micronutrients without rigid food rules.
Weeks 4–6: Nourish Differently
No. 3
This isn’t a one-size-fits-all protocol. We go deeper — addressing the biology, nervous system, and connection behind the behavior. Most clients come to me after trying everything else.
Life happens. You'll have the option to reschedule 1 coaching session if needed (with at least 24 hours' notice), and all calls can be recorded for your private replay.
No. 5
Absolutely. I encourage both parents to attend if possible. Feeding progress is much smoother when everyone is on the same page — and I’m here to support the whole family.
Because this is a high-touch program with limited spots and immediate access to personalized support, all sales are final. I’m fully committed to showing up for you — and ask that you commit to the process with the same level of intention. If you’re unsure whether it’s the right fit, I’d love to chat with you on a free Clarity Call before you enroll.