What if some of the best ancestral wisdom for picky eaters isn’t found in a new strategy, supplement, or approach to mealtimes? What if it has been hiding in traditional cultures for thousands of years? This week on the Livin’Sky Podcast I sat down with Hilda Labrada Gore, known online as Holistic Hilda, a world […]

If your kid is grumpy at dinner, won’t eat, and somehow wired and exhausted by bedtime, the missing piece might not be food. Circadian rhythm and picky eating are more connected than most parents realize, and light is the reason why. On this episode of the podcast, I sat down with Heidi Sime, co-founder of […]