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5 Inspiring Books For Your Reading List
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I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
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From a Self-Conscious English Learner to an Outgoing Podcast Host
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I can’t believe that I’m at that point in my life where I can say that I have started a business. But holy smokes, here I am. My small but mighty business is one of the most exciting things happening in my life and a total dream come true. Ever since I moved to the […]
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TUNE IN: APPLE PODCASTS | SPOTIFY Dr. Debbie Kung is a Doctor of Traditional Chinese Medicine. She is a board-certified, licensed acupuncturist & herbalist in New York and Texas. Dr. Kung practices traditional Chinese Medicine modalities such as acupuncture, herbal remedies, Gua Sha, cupping, and auricular acupuncture. She specializes in stress management, cosmetic facial rejuvenation, […]
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photo credit: BStok Production What I Eat in a Day on the Bean Protocol? I’ve had many people reach out to me asking what I eat in a day while on the Bean Protocol. Some inquired if I only eat beans. Some asked how I can possibly add beans to every meal. Some debated how […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
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hi there!
I’m Lena Livinský
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Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
My Miscarriage Story
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The second most common mistake non-native English speakers make, which can transform your speech.
Speaking English Too Quickly
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Here is what you should know if you want to start a business
3 Lessons I Learned Starting My Own Online Business
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The imposter syndrome is that feeling that you don’t belong.
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!
Simple swaps are an easy way to ensure your family is moving towards health.
