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I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
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From a Self-Conscious English Learner to an Outgoing Podcast Host
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TUNE IN: APPLE PODCASTS | SPOTIFY Today’s guest will light a fire under you as she did to me because she’s such an inspiring and empowering woman. Chef Alexia Apostolidi is an award-winning chef, restauranteur, cookbook author, tv host, and online cooking school owner, who continues to thrive despite many failures. She knew she was […]
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TUNE IN: APPLE PODCASTS | SPOTIFY Unique Hammond is a certified holistic nutritionist, a bean protocol coach, and an author. In her book, “Your Tastebuds Are A**holes: How I Trained Mine & Healed Crohn’s” Unique shares her journey from a ninety-pound patient to advocate for her own holistic health. With irreverent wit and hard-won wisdom, she also […]
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TUNE IN: APPLE PODCASTS | SPOTIFY Marketing and being authentic are key if you want to have a successful business. My guest on today’s show, James Lam, specializes in these key aspects of business. I have personally already learned so much from him, when it comes to both. He just has a way with words […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
Let’s Get to know each other
hi there!
I’m Lena Livinský
Wanna know more?
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Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
My Miscarriage Story
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The second most common mistake non-native English speakers make, which can transform your speech.
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Here is what you should know if you want to start a business
3 Lessons I Learned Starting My Own Online Business
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The imposter syndrome is that feeling that you don’t belong.
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It's your go-to for all things kids’ health, packed with expert tips on raising thriving, happy children. From gut health and child development to family wellness, we bring you can’t-miss advice and insightful interviews with top experts, making it easy to support your family’s health naturally.
is for parents and caregivers who want to raise healthy, happy kids in a natural, holistic way.
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The Livin'Sky Podcast
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!
Simple swaps are an easy way to ensure your family is moving towards health.
