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Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
I have been on the GAPS Diet since February 2025, and in this post I am breaking down what the GAPS Diet actually is, who it is for, and why it played such a significant role in my healing journey after pregnancy and mold exposure. I ultimately lost over 50 pounds, weight that had been […]
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In this episode of the Livin’Sky podcast, Lena welcomes Dr. Jessica Harden, a neurologically oriented chiropractic doctor, to discuss the importance of proactive health and the growing trend of individuals seeking alternative health options. Pediatric chiropractic care is a specialized field that addresses the unique needs of children’s developing nervous systems. Unlike adult chiropractic care, […]
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A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
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Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.