Grab The guide
Grab The Guide
Grab The Guide
READ THE POST
Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
In this episode of the Livin’Sky podcast, Lena welcomes Dr. Jessica Harden, a neurologically oriented chiropractic doctor, to discuss the importance of proactive health and the growing trend of individuals seeking alternative health options. Pediatric chiropractic care is a specialized field that addresses the unique needs of children’s developing nervous systems. Unlike adult chiropractic care, […]
VIEW THE POST
Today’s episode is a bit bittersweet because it’s the last one before I take a maternity break from recording.
On one hand, I am really going to miss sharing my content and introducing you to some incredible people from around the world. But on the other hand, I am so excited to focus on my new baby for the next few weeks or months.
VIEW THE POST
MEET LENA
hi there!
Listen Now
A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
Tune In
GRAB YOUR GUIDE
Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.