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Easy Low-Tox Living Swaps
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Read Food Labels Like a Champ
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My Natural Medicine Cabinet
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Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
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The BLOOM Framework: A Holistic Approach to Feeding
TUNE IN: APPLE PODCASTS | SPOTIFY Unique Hammond is a certified holistic nutritionist, a bean protocol coach, and an author. In her book, “Your Tastebuds Are A**holes: How I Trained Mine & Healed Crohn’s” Unique shares her journey from a ninety-pound patient to advocate for her own holistic health. With irreverent wit and hard-won wisdom, she also […]
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How Do I Start My Accent Training? So you feel you’re ready to work on your accent. You want to sound clearer and want to be fully understood when you speak English. Or you want to sound less accented and more natural when you speak English. I get it! I was there once too. You’re […]
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TUNE IN: APPLE PODCASTS | SPOTIFY Do you practice meditation? Or would you like to learn how to do it, but are overwhelmed by how to get started. Do you want to prioritize your happiness? Well then, this Episode is for you. My guest on today’s show is Shubho Dutta. His story is very empowering. […]
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MEET LENA
As someone who's walked the health journey myself (complete with kombucha and GAPS protocol!), I blend professional expertise with genuine understanding of your family's challenges.
My approach as a pediatric wellness practitioner and feeding specialist focuses on uncovering the "why" behind your child's struggles while providing practical solutions that fit real life. I believe every child has extraordinary potential waiting to be unleashed when their body systems are properly supported.
Parents appreciate that I make the complex simple and the overwhelming manageable. I'll guide you step by step as your child blossoms into their healthiest self.
When not helping families like yours, you'll find me with a good book and ginger tea in my fuzzy socks—because I know nurturing ourselves is how we find the strength to nurture our little ones. This wellness journey? We're in it together.
Let’s Get to know each other
hi there!
I’m Lena Livinský
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It's your go-to for all things kids’ health, packed with expert tips on raising thriving, happy children. From gut health and child development to family wellness, we bring you can’t-miss advice and insightful interviews with top experts, making it easy to support your family’s health naturally.
is for parents and caregivers who want to raise healthy, happy kids in a natural, holistic way.
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The Livin'Sky Podcast
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
This guide is packed with practical strategies to make meals more enjoyable and exciting for the whole family.
