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I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
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My guest on today’s show, Ms. Tashika Nickle, the founder, and CEO of Zodi-Hacks Apparel, created her brand in New York City in March of 2020, right at the beginning of the quarantine. It is a 100% black-owned and woman-owned company. Tashika is an avid astrology lover and that’s what propelled her idea forward. She […]
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Have you ever wondered about how your life could change in just a split second? How a near death experience can completely change your mindset and your outlook on life? I’ve heard about some people who have gone through this and have come out on the other end much stronger and their stories are always […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
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Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
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The second most common mistake non-native English speakers make, which can transform your speech.
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Here is what you should know if you want to start a business
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The imposter syndrome is that feeling that you don’t belong.
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!