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I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
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I bet if you consider yourself a global citizen like myself you’ve used or at least heard of What’s App. So if you’ve moved to another country, have traveled internationally or had friends abroad, WhatsApp has become one of the most popular communication apps in the world. It’s even slowly making its way to the […]
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You may or may not know this, but I am totally obsessed with my dog Luna. She’s my 3.5-year-old rescue and when I picked her up from the shelter, I immediately knew that the dry food or canned food diet that I was recommended she eat, was not going to make the cut for me. […]
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But thanks to her incredible community-building skills, she grew it to a whopping 3200 members. Now that’s impressive. When I first moved to the United States, I was desperate to find my community. To find a group of friends who would accept me for who I was and who I could spend time with. That’s […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
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Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
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The second most common mistake non-native English speakers make, which can transform your speech.
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Here is what you should know if you want to start a business
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The imposter syndrome is that feeling that you don’t belong.
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!