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Easy Low-Tox Living Swaps
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Read Food Labels Like a Champ
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My Natural Medicine Cabinet
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Gut health plays a crucial role in the development of chronic diseases in children, including eczema, autism, ADHD, and asthma. Imbalances in the gut microbiome can contribute to...
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The Link Between Gut Health and Chronic Disease in Children
I’m a strong believer in holistic and natural living and try to create a healthy environment for me and my family. When Mark Hernandez, the owner and founder of People and Pets Energetics reached out to me to come on the show, I was thrilled. I couldn’t wait to learn about his perspective on pet […]
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When I met my guest on today’s show, Shawn, I have to be honest, I was having a bad few days. I wasn’t sure how this podcast was going to go, because I just wasn’t feeling like myself. I was pretty nervous logging on and didn’t know what to expect. The minute I connected with […]
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You may or may not know this, but I am totally obsessed with my dog Luna. She’s my 3.5-year-old rescue and when I picked her up from the shelter, I immediately knew that the dry food or canned food diet that I was recommended she eat, was not going to make the cut for me. […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
Let’s Get to know each other
hi there!
I’m Lena Livinský
Wanna know more?
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It's your go-to for all things kids’ health, packed with expert tips on raising thriving, happy children. From gut health and child development to family wellness, we bring you can’t-miss advice and insightful interviews with top experts, making it easy to support your family’s health naturally.
is for parents and caregivers who want to raise healthy, happy kids in a natural, holistic way.
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The Livin'Sky Podcast
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
This guide is packed with practical strategies to make meals more enjoyable and exciting for the whole family.
