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I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
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Does going live on camera make you anxious?
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In today’s episode Lena discusses the 5 main areas of accent modification, which you need to know about if you want to elevate your English speaking skills. These include auditory training, individual sounds such as vowels and consonants, prosody, cultural language and linguistic patterns.
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On today’s show I discuss what’s the difference between regular small talk and business small talk, the 8 tips you need to know to rock small talk with about anyone, I give you a list of potential topics to discuss and topics to avoid and the red flags to look out for when engaging in small talk with your clients or when networking.
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have to constantly show up on camera. It’s not easy, especially when you’re just getting started or if English is not your first language. In the episode I share 10 steps you can take to make going on camera seamless. We talk about preparing in advance, getting a buddy, practicing on Clubhouse, picking out the right outfit, being yourself and much more!
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
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Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
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The second most common mistake non-native English speakers make, which can transform your speech.
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Here is what you should know if you want to start a business
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The imposter syndrome is that feeling that you don’t belong.
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!