Have you ever experienced mysterious symptoms that made you question your sanity? Symptoms so random and diverse that no single diagnosis seemed to make sense? That was me last fall after what seemed like a simple family vacation to California. I’m sharing my personal mold toxicity story because I know how isolating and terrifying it […]

VIEW THE POST

Welcome to this transformative episode where I share my personal journey with the GAPS Diet and how this powerful protocol revolutionized my health in just a few short weeks. After battling postpartum health issues and mold toxicity that left me feeling exhausted and defeated, I discovered how the GAPS protocol could heal my gut and […]

VIEW THE POST

MEET LENA


I'm a holistic SLP, feeding therapist, and your go-to for whole-child wellness

I help families move from food battles and meltdowns to calmer, more connected mealtimes.

As a pediatric speech-language pathologist and holistic feeding specialist with over a decade of experience, I focus on more than just picky eating — I look at the whole child.

Using my BLOOM™ Framework, I guide families in understanding the hidden stressors affecting eating, behavior, and development — from gut imbalances to oral-motor challenges and sensory sensitivities.

Whether we’re supporting digestion, building skills, or creating more peace at the table, I make the process feel doable, personal, and grounded in science.

When I’m not supporting families like yours, you’ll find me curled up with a book, sipping ginger tea in fuzzy socks — because moms need care, too.

Let’s Get to know each other

hi there!

I’m Lena Livinský

Listen Now

A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.

For parents who want to raise thriving, naturally healthy kids—with heart, not just habits.

Tune In

The Livin’Sky Podcast

GRAB YOUR GUIDE

Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.

This guide is packed with practical strategies to make meals more enjoyable and exciting for the whole family.

10 Strategies to help picky eaters at Home

instagram default popup image round
Follow Me
502k 100k 3 month ago
Share