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photo credit: BStok Production What I Eat in a Day on the Bean Protocol? I’ve had many people reach out to me asking what I eat in a day while on the Bean Protocol. Some inquired if I only eat beans. Some asked how I can possibly add beans to every meal. Some debated how […]

What I eat in a day

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I was on the Bean Protocol from March 2020-March 2021. I went on it in another attempt to heal my body. For many years I’ve dealt with a variety of ailments such as psoriasis, weight issues, gut problems, sluggish liver, fatigue, long-term, short-term memory issues, and hormonal imbalances, and hormonal acne. When I first heard […]

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What if there’s more to your child’s picky eating than what’s on their plate?

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Let’s look a little deeper.