Grab The guide
Grab The Guide
Grab The Guide
READ THE POST
Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
https://lenalivinsky.com/wp-content/uploads/2021/01/export.mp4 About Lena Hi There! I am Lena. I’m an accent coach and speech-language pathologist, which means I can help you speak English much more confidently. I’m an immigrant who also used to speak with an accent, which made me anxious to express myself. I don’t want you to feel the same. I want to help […]
VIEW THE POST
photo credit: BStok Production 3 Key Benefits of Daily Meditation I did it! I, the person who rarely commits to anything for more than a few days, have been meditating for a year now. I’m bursting with joy, not only because I pulled it off, but because of the benefits of daily meditation. Let’s be […]
VIEW THE POST
MEET LENA
hi there!
DISCOVER IF WE'RE A GOOD FIT →
Listen Now
A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
Tune In
GRAB YOUR GUIDE
Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
The GAPS Diet Made Simple
This free guide breaks down the GAPS diet into easy-to-follow steps for families ready to support healing through food. Learn what’s allowed, what to avoid, and how to start — with simple tips, meal ideas, and real-world answers.
Download
the Free Guide