Are Toxic Superfoods Harming Your Child Without You Knowing It Today we are talking about toxic superfoods harming your child in ways most parents have never considered. If you have been blending spinach into smoothies, offering almond milk, and reaching for sweet potatoes and almonds as healthy snacks, this post is going to stop you […]

If your kid is grumpy at dinner, won’t eat, and somehow wired and exhausted by bedtime, the missing piece might not be food. Circadian rhythm and picky eating are more connected than most parents realize, and light is the reason why. On this episode of the podcast, I sat down with Heidi Sime, co-founder of […]