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I went on the Bean Protocol in March 2020, after being on the vegan diet for 3 years. I went on it in another attempt to heal my body. For many years I’ve dealt with a variety of ailments such as psoriasis, weight issues, gut problems, sluggish liver, fatigue, long-term, short-term memory issues, and hormonal […]

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TUNE IN: APPLE PODCASTS | SPOTIFY My guest on today’s episode is the extremely talented Dr. Yug Varma. He is a microbiologist and cofounder of the Phyla system. He has a Ph.D. from Johns Hopkins University and is a postdoctoral scholar from UCSF. He is one of a handful of scientists and formulation chemists in […]

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Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.