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I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
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From a Self-Conscious English Learner to an Outgoing Podcast Host
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TUNE IN: APPLE PODCASTS | SPOTIFY Keziah Narain is a Queens native with roots in the Caribbean. Her mother raised her with the social-political consciousness to speak out against injustice and at the same time be loving, kind, and giving to those around her. Keziah decided to leave her business career in customs brokerage to […]
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TUNE IN: APPLE PODCASTS | SPOTIFY Maria Jose Algarra, or MJ for short, is the founder of Clean This Beach Up, an environmental organization based in Miami, Florida. Maria and Lena discuss how MJ started a sustainability movement, finding your direction in life, 3 easy tips on how to become more sustainable, the importance of […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
Let’s Get to know each other
hi there!
I’m Lena Livinský
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Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
My Miscarriage Story
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The second most common mistake non-native English speakers make, which can transform your speech.
Speaking English Too Quickly
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Here is what you should know if you want to start a business
3 Lessons I Learned Starting My Own Online Business
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The imposter syndrome is that feeling that you don’t belong.
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It's your go-to for all things kids’ health, packed with expert tips on raising thriving, happy children. From gut health and child development to family wellness, we bring you can’t-miss advice and insightful interviews with top experts, making it easy to support your family’s health naturally.
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!
Simple swaps are an easy way to ensure your family is moving towards health.
