CATEGORY
VIEW THE POST
photo credit: BStok Production What I Eat in a Day on the Bean Protocol? I’ve had many people reach out to me asking what I eat in a day while on the Bean Protocol. Some inquired if I only eat beans. Some asked how I can possibly add beans to every meal. Some debated how […]
VIEW THE POST
I’ve been on the Bean Protocol since March 2020. I went on it in another attempt to heal my body. For many years I’ve dealt with a variety of ailments such as psoriasis, weight issues, gut problems, sluggish liver, fatigue, long-term, short-term memory issues, and hormonal imbalances, and hormonal acne. When I first heard about […]
VIEW THE POST
Are You Planning on Having Kids? Are you guys planning on having kids? It is the typical, innocent-seeming question I get from well-wishing family members or friends who are just plain curious. What is taking us so long to start a family? After all, I’ve been married for nearly 8 years now. Isn’t it time […]
GRAB YOUR GUIDE
Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.