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My first time going live on camera was a total mess. I didn’t realize I was live in time, so I ended up scratching my nose and checking my teeth right on camera-oops. The presentation I prepared wasn’t working. It was all over the place and I didn’t know the order in which I was […]

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5 Tips to Overcome the Imposter Syndrome Ahhh, the good old imposter syndrome. Have you ever felt like you weren’t good enough to do something? Or that you weren’t good enough to call yourself something, despite fitting into that role? The imposter syndrome is the feeling that you don’t belong somewhere or that someone is […]

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Using Your 3 Senses to Modify Your Accent I want to talk to you about your senses. Most people know that humans have five senses, sight, hearing, smell, taste, and touch. Sight corresponds to our vision and how we see the world around us. Hearing affects how we hear sounds, music, and noises. Smell helps […]

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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results! 

Simple swaps are an easy way to ensure your family is moving towards health.

A low-tox living guide

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