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I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
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I’ve been on the Bean Protocol since March 2020. I went on it in another attempt to heal my body. For many years I’ve dealt with a variety of ailments such as psoriasis, weight issues, gut problems, sluggish liver, fatigue, long-term, short-term memory issues, and hormonal imbalances, and hormonal acne. When I first heard about […]
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TUNE IN: APPLE PODCASTS | SPOTIFY Lena Livinsky is a Polish immigrant who moved to the US shortly before her 15th birthday. Lena is a speech-language pathologist who specializes in feeding disorders and accent modification. She received her undergraduate degree from the City University of New York at Queens College in communication sciences and disorders. […]
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photo credit: BStok Production How to Attract More Abundance Into Your Life Money comes, money goes. Money goes like water. Money doesn’t give you happiness. I grew up listening to this sort of messaging around money. Growing up we were never poor or rich. My parents used to stick to this negative reasoning around money, […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
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Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
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The second most common mistake non-native English speakers make, which can transform your speech.
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Here is what you should know if you want to start a business
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The imposter syndrome is that feeling that you don’t belong.
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!