The Livin’Sky Podcast, Season 3 Episode 1 If you’ve ever sat at the dinner table wondering why won’t she just take one bite? — you’re not alone. In this episode of The Livin’Sky Podcast, I break down why feeding kids in today’s world feels so hard — and why it’s not your fault. Modern kids […]

VIEW THE POST

With Integrative Pediatrician Dr. Elisa Song | The Livin’Sky Podcast, Episode 8 If you’ve ever felt stuck trying to help your child eat more than just five familiar foods, you’re not alone. Picky eating is one of the most common concerns I see in my practice—but what if I told you it goes deeper than […]

VIEW THE POST

MEET LENA

Hi, I’m Lena — a mom, pediatric speech-language pathologist, and holistic feeding specialist.

For over a decade, I’ve helped families move from stressful mealtimes and picky eating battles to calmer, more connected tables. But the truth is — my biggest teacher hasn’t been my clinical training or professional experience.

It’s been my son.

When he was born, I thought my expertise would give me all the answers. Instead, he taught me something no textbook could: that feeding challenges are never just about food. They’re about the whole child — their biology, their development, their environment, and their sense of safety at the table.

That realization reshaped everything. I stopped focusing on quick fixes and started building an approach that looks deeper — at gut health, oral motor skills, sensory sensitivities, nervous system regulation, and family connection.

This became the foundation of my BLOOM™ Framework, which I now use to guide families like yours.

Today, I help parents of picky eaters understand why their child struggles with food and what to do about it — without pressure, shame, or mealtime battles. Because when we look deeper, children not only learn to eat, they thrive.

Let’s Get to know each other

hi there!

I’m Lena Livinský

Listen Now

A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.

For parents who want to raise thriving, naturally healthy kids—with heart, not just habits.

Tune In

The Livin’Sky Podcast

instagram default popup image round
Follow Me
502k 100k 3 month ago
Share