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Gut health plays a crucial role in the development of chronic diseases in children, including eczema, autism, ADHD, and asthma. Imbalances in the gut microbiome can contribute to...
How to Wash Away that Dirty-30s Feeling Whoever said, “Wait for your 30s, that’s when your life really begins!” was absolutely right. Sounds like madness, maybe? Everyone knows the 30s are a wicked age to be, right? Well, maybe not. Before jumping to any conclusions, please hear me out. I remember when my 20s were […]
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MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.