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As parents, we all want to see our kids thriving, especially when it comes to their health and nutrition. But what happens when your child turns up their nose at the healthy meals you lovingly prepare? If you’re navigating the ups and downs of picky eating, you’re not alone—and I’m here to help. In this […]
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In this episode of the Livin’Sky podcast, Lena welcomes Dr. Jessica Harden, a neurologically oriented chiropractic doctor, to discuss the importance of proactive health and the growing trend of individuals seeking alternative health options. Pediatric chiropractic care is a specialized field that addresses the unique needs of children’s developing nervous systems. Unlike adult chiropractic care, […]
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
The GAPS Diet Made Simple
This free guide breaks down the GAPS diet into easy-to-follow steps for families ready to support healing through food. Learn what’s allowed, what to avoid, and how to start — with simple tips, meal ideas, and real-world answers.
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the Free Guide