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The First Most Common Mistake Non-Native English Speakers Make When Speaking English: Mispronouncing the American “r” and how to fix it? Being a non-native English speaker and having an accent comes with its pros and cons. For example, having an accent is great because it helps us preserve our cultural identity and linguistic upbringing. It’s […]

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Violence is not an easy topic to discuss. Domestic, workplace and school violence are on the rise, especially now during the pandemic, where many people are living on the edge. Here are some statistics I gathered from NCADV. On average, nearly 20 people per minute are physically abused by an intimate partner in the United […]

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When I met my guest on today’s show, Shawn, I have to be honest, I was having a bad few days. I wasn’t sure how this podcast was going to go, because I just wasn’t feeling like myself. I was pretty nervous logging on and didn’t know what to expect. The minute I connected with […]

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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results! 

Simple swaps are an easy way to ensure your family is moving towards health.

A low-tox living guide

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