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Making Your Voice Sound Natural Through Intonation Practice What is Intonation? There are roughly 6,500 languages being spoken in the world today. Each one has its own set of vocabulary words, sound patterns, syntax, and intonation. That means that it’s not enough to learn new words of a language. You also need to remember how […]
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TUNE IN: APPLE PODCASTS | SPOTIFY Maria Jose Algarra, or MJ for short, is the founder of Clean This Beach Up, an environmental organization based in Miami, Florida. Maria and Lena discuss how MJ started a sustainability movement, finding your direction in life, 3 easy tips on how to become more sustainable, the importance of […]
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
This guide is packed with practical strategies to make meals more enjoyable and exciting for the whole family.
10 Strategies to help picky eaters at Home
The GAPS Diet Made Simple
This free guide breaks down the GAPS diet into easy-to-follow steps for families ready to support healing through food. Learn what’s allowed, what to avoid, and how to start — with simple tips, meal ideas, and real-world answers.
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