READ THE POST
5 Inspiring Books For Your Reading List
READ THE POST
How Do I Start My Accent Training?
READ THE POST
5 Tips to Speak with Confidence
READ THE POST
I still remember how nervous I was giving my first speech in my college level public speaking class in high school. My hands got sweaty, my breath picked up at a very rapid pace and I ...
FEATURED POST
From a Self-Conscious English Learner to an Outgoing Podcast Host
GRAB YOUR GUIDE
Does going live on camera make you anxious?
I've got you. Sign up for this free guide to get a complete breakdown on simple steps you can take before or while on camera to make the experience stress free and make you look confident!
THE FREE GUIDE
10 Simple Steps to Show up on Camera with Confidence
it's free!
Have you ever felt anger pent up in your body without being able to release it? That was basically the feeling I had since high school until my late 20s. I remember I was sitting on my sister’s balcony one day, completely bottled up. She and I used to have a bumpy relationship and whenever […]
VIEW THE POST
TUNE IN: APPLE PODCASTS | SPOTIFY Growing up in a poor urban community, Jay Wong changed his life around after high school. After nearly failing out, he found his golden ticket by getting into college. This helped him create a brighter future by opening a business, the JWong Boutique. He is the brains behind his […]
VIEW THE POST
TUNE IN: APPLE PODCASTS | SPOTIFY Polsky Bukowsky was born in the 80s and raised in the 90s. He’s a half Polack and half Slovak rapper, wannabe activist, and a cool dude. Throughout his life, Polsky has always been fascinated by music. It speaks to him through different artists. He grew up listening to a variety […]
VIEW THE POST
MEET LENA
Fueled by a mix of kombucha and wild caught fish tacos, I bring a warm and friendly approach to the world of child wellness. As a feeding specialist and pediatric wellness practitioner, I focus on empowering families to make easy to implement and healthy lifestyle changes. I believe that every child is a superstar, and their health should aid them in living up to their potential. They can be Livin'Sky!
When I’m not working with families, you’ll find me cozied up in my favorite corner, lost in a good book, wearing my comfiest fuzzy socks, and enjoying a ginger tea. After all, a little self-care is essential for keeping both parents and children
happy and healthy!
Let’s Get to know each other
hi there!
I’m Lena Livinský
Wanna know more?
Read the post
Once we decided we would conceive, we would have no complications. Isn’t it how it goes?
My Miscarriage Story
READ THE POST
The second most common mistake non-native English speakers make, which can transform your speech.
Speaking English Too Quickly
READ THE POST
Here is what you should know if you want to start a business
3 Lessons I Learned Starting My Own Online Business
READ THE POST
The imposter syndrome is that feeling that you don’t belong.
5 Tips to Overcome the Imposter Syndrome
popular posts
tune in
It's your go-to for all things kids’ health, packed with expert tips on raising thriving, happy children. From gut health and child development to family wellness, we bring you can’t-miss advice and insightful interviews with top experts, making it easy to support your family’s health naturally.
is for parents and caregivers who want to raise healthy, happy kids in a natural, holistic way.
listen now
The Livin'Sky Podcast
GRAB YOUR GUIDE
A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!
Simple swaps are an easy way to ensure your family is moving towards health.
