Welcome to this transformative episode where I share my personal journey with the GAPS Diet and how this powerful protocol revolutionized my health in just a few short weeks. After battling postpartum health issues and mold toxicity that left me feeling exhausted and defeated, I discovered how the GAPS protocol could heal my gut and […]

Why Connection During Feeding Shapes a Child’s Relationship with Food Establishing a strong connection during feeding is crucial for developing a positive relationship with food in children. In this episode of The Livin’Sky Podcast, I dive into the importance of connection during breastfeeding or bottle feeding—a key factor in shaping a child’s perception of food […]