Why I created the BLOOM™ Framework If your child refuses food no matter what you try, you’re not alone. Most parents I work with want to fix the behavior, but the truth is that the root cause of picky eating goes far deeper than what’s on the plate. The truth is, picky eating isn’t a […]

In this episode, I had the privilege of speaking with Dr. Alexis Cowan, a renowned expert in light exposure, quantum biology, mitochondrial health and its impact on our bodies. Together, we explore how sunlight, when appropriately utilized, can significantly support your child’s health, gut health, from boosting their immune system to supporting proper circadian rhythms. […]