I have been on the GAPS Diet since February 2025, and in this post I am breaking down what the GAPS Diet actually is, who it is for, and why it played such a significant role in my healing journey after pregnancy and mold exposure. I ultimately lost over 50 pounds, weight that had been […]

Why I created the BLOOM™ Framework If your child refuses food no matter what you try, you’re not alone. Most parents I work with want to fix the behavior, but the truth is that the root cause of picky eating goes far deeper than what’s on the plate. The truth is, picky eating isn’t a […]