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I’ve been on the GAPS Diet since February 2025. I started it in another attempt to heal my postpartum health issues and address mold toxicity that had been plaguing me. In just a few weeks, I lost 25 pounds—weight that had been stubbornly stagnant since I gave birth. The candida issues have drastically improved, psoriasis […]

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Why I created the BLOOM™ Framework If your child refuses food no matter what you try, you’re not alone. Most parents I work with want to fix the behavior, but the truth is that the root cause of picky eating goes far deeper than what’s on the plate. The truth is, picky eating isn’t a […]

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Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.