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Popping the Big Myth about Popularity It would be incredible to go back and be able to teach my younger self what I know now. I could have saved myself so much heartache and loneliness, but I know I can’t turn back time. But hey, maybe it’s not too late for you! Or someone you […]

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The Making of a Mindful Soul and a Happy Life through Meditation What if you could find a way to ease your emotional pain and insecurities? To silence that voice in your head that insists on holding you back from enjoying a fully happy and abundant life? You can! The lesson I want to share […]

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Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.