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TUNE IN: APPLE PODCASTS | SPOTIFY Do you practice meditation? Or would you like to learn how to do it, but are overwhelmed by how to get started. Do you want to prioritize your happiness? Well then, this Episode is for you. My guest on today’s show is Shubho Dutta. His story is very empowering. […]

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5 Tips to Speak with Confidence I used to be the absolute worst public speaker. I would start hyperventilating at just the thought of me speaking in public, let alone doing it. I would get sweaty, red in the face, and a stutter would take over my typically fluent speech. It was not a good […]

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Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.