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As a holistic feeding specialist, pediatric SLP, and mom. I support families using biology-informed tools that go beyond sticker charts to uncover the real reasons behind picky eating. Through my BLOOM™ Framework, I help you turn stress into biology-informed strategies that actually work.
welcomei
I’m
Paulina
Livinsky
M.A., CCC-SLP
I help moms of picky eaters create peaceful mealtimes —
and raise healthy, confident .
I help moms of picky eaters create peaceful mealtimes —
and raise healthy, confident .
welcome! I’m Paulina Livinsky M.A., CCC-SLP
eaters
ps: My friends call me Lena.
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view the program
Includes:
- Comprehensive 90-minute evaluation
- Biweekly coaching calls
- Personalized tools, strategies, and meal routines
- Unlimited email support between sessions
A 12-week whole-child program to expand your child’s diet and heal from the inside out
The Picky Eating Reset
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Includes:
- 90-minute live call
- Root-cause analysis across feeding, gut, and nervous system
- Personalized action plan you can start using right away
A 90-minute strategy session with a custom roadmap
The Personalized Game Plan
Book Your plan
The BLOOM™ Framework is a holistic, evidence-informed model that supports children through every layer of feeding — from the body to the brain to the mealtime environment.
Unlike traditional methods that focus solely on behaviors, BLOOM honors the whole child — helping them feel safe, regulated, and ready to explore food.
At the center of it all? Connection — the foundation for trust, safety, and meaningful progress.
The BLOOM™ Framework
a whole-child approach to
pediatric feeding & wellness
B - Balanced Health
L - Learned Oral Skills
O - Optimal Microbiome
O - Open Exploration
M - Mealtime Boundaries
LEARN THE BLOOM APPROACH →
Welcome
yes, I need that!
Stress-free mealtime
strategies that actually work
5-Step
Picky Eating Roadmap
Step 03
Give it to me!
Discover the holistic, root-cause approach I use to help children become adventurous eaters
The BLOOM Framework™ Intro
Guide
Step 02
GRAB THE GUIDE
A practical, no-fluff guide to help you start healing your child’s gut
The GAPS Diet Summary
for Busy Families
Step 01
Because feeding shouldn't be a daily battle — and healing shouldn't feel overwhelming.
i recommend starting with these resources
New Around Here?
feeling stuck
Tired of feeling like nothing is working for your child’s picky eating?
I’ve been there too — even as a professional.
You don’t have to stay stuck.
When my son Nate struggled with extreme picky eating, I had all the training — but being his mom changed everything. The pressure, the stress, the refusal… it was exhausting.
Everything shifted when I stopped treating it like a behavior issue and started supporting his biology — his gut, nervous system, oral skills, and environment.
Now I help other families do the same using my BLOOM™ Framework — so you can stop guessing and start nourishing with confidence.
Wondering what’s really going on beneath the picky eating?
Take the quiz to uncover the root cause and get a plan that actually works.
Take the
Root Cause Quiz
Christina H.
I can’t speak highly enough about the exceptional care and expertise provided by Ms. Paulina. From the consultations, she provided me with a comprehensive plan to support not only feeding and nutrition but also overall wellness.
One of the most remarkable aspects of her approach is how she integrates various elements to support gut health and feeding. She taught me the importance of exercise, nourishment, hydration, sleep, light, and breathing techniques. The advice she provided was both practical and transformative, and her constructive suggestions have made a lasting impact on our daily routine.
One of the most remarkable aspects of Lena's approach is how she integrates various elements to support gut health and feeding.
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Freda P.
Working with Lena has truly been a life-changing experience for our family. Her expert advice on nutritional choices, especially focusing on organic options and gut-healing dietary tips, helped restore my son’s gut health in ways we never thought possible. Paulina guided us through eliminating processed foods and elevating the overall quality of eating for all my children, which has had a profound impact.
The changes we’ve seen in my son have been remarkable. He no longer flaps, he’s responding to his name more consistently, sleeping better, and his sensory-seeking behaviors have significantly decrease. It feels like we’re finally seeing him shine through. Paulina’s knowledge, compassion, and holistic approach have made this journey not only manageable but empowering. I can’t thank her enough for helping us transform our family’s health and well-being.
The changes we’ve seen in my son have been remarkable.
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WHAT PEOPLE ARE SAYING
Listen Now
A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
For parents who want to raise thriving, naturally healthy kids—with heart, not just habits.
Tune In
The Livin’Sky Podcast
MEET LENA
For over a decade, I’ve helped families move from stressful mealtimes and picky eating battles to calmer, more connected tables. But the truth is — my biggest teacher hasn’t been my clinical training or professional experience.
It’s been my son.
When he was born, I thought my expertise would give me all the answers. Instead, he taught me something no textbook could: that feeding challenges are never just about food. They’re about the whole child — their biology, their development, their environment, and their sense of safety at the table.
That realization reshaped everything. I stopped focusing on quick fixes and started building an approach that looks deeper — at gut health, oral motor skills, sensory sensitivities, nervous system regulation, and family connection.
This became the foundation of my BLOOM™ Framework, which I now use to guide families like yours.
Today, I help parents of picky eaters understand why their child struggles with food and what to do about it — without pressure, shame, or mealtime battles. Because when we look deeper, children not only learn to eat, they thrive.
Let’s Get to know each other
hi there!
I’m Lena Livinský
GRAB YOUR GUIDE
Whether your child eats three foods or thirty, these five steps will help you make mealtimes feel peaceful again.
If mealtimes feel stressful or repetitive, this free guide will show you simple, science-backed ways to bring calm back to the table.
