My Life with Severe Separation Anxiety “They are coming!” I exclaimed, almost jumping out of my skin. My father was bringing my mother home from the airport in Warsaw. She had been away for 6 months, working in the United States. That was the arrangement my parents made to provide for our family of 5. […]

photo credit: BStok Production 3 Key Benefits of Daily Meditation I did it! I, the person who rarely commits to anything for more than a few days, have been meditating for a year now. I’m bursting with joy, not only because I pulled it off, but because of the benefits of daily meditation. Let’s be […]

The Fear of Being Judged Oh hey there! I hope you can forgive my absence from the page in the past few months. I am back and well, with a new and improved look. I’m so glad you are here. I wanted to share a part of the reason why I’ve stopped posting.  I was […]