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Where do you get your protein? Ah yes, the ever so popular questions I get when I tell people that I eat a plant-based diet; “what do you eat in a day?”, “how do you get your protein?” , “don’t you miss eating chicken?”. The short answer is no, I don’t miss eating animals at […]
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Getting on the Plant-Based Train to Health Well, the plant-based lifestyle phenomenon is exploding right now. You can’t go on Netflix without scrolling onto a new documentary about the craze. Supermarket vegan sections are popping up left and right. The plant-based product stock market is booming. I know some of you might find that annoying […]
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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results!