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Making Your Voice Sound Natural Through Intonation Practice What is Intonation? There are roughly 6,500 languages being spoken in the world today. Each one has its own set of vocabulary words, sound patterns, syntax, and intonation. That means that it’s not enough to learn new words of a language. You also need to remember how […]

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5 Tips to a Healthier Home If you spoke to me just a few years ago about reading labels and switching my cleaning products or cleaning tools to make my home healthier or more sustainable, I’d think I wasn’t able to do it. It just seemed so overwhelming. Making any changes to my routine or […]

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My Day with Oprah I had just gotten home from seeing 10 patients, exhausted from running back and forth on Long Island’s south shore, trying to make it on time to my never-ending appointments. Let me tell you, when I get home from such an extensive day, aside from walking Luna and feeding her, I […]

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A simple guide for low-tox living swaps that will impact the wellbeing of the whole family. It doesn't have to be complicated, even one swap can bring large results! 

Simple swaps are an easy way to ensure your family is moving towards health.

A low-tox living guide

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