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Tired of mealtime battles? Discover how the BLOOM Framework transforms picky eating by addressing the root causes, not just the symptoms.
Today’s episode is a bit bittersweet because it’s the last one before I take a maternity break from recording.
On one hand, I am really going to miss sharing my content and introducing you to some incredible people from around the world. But on the other hand, I am so excited to focus on my new baby for the next few weeks or months.
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On today’s show, Viktoriya provided some great tips on how to support struggling breastfeeding mamas, she discusses how to plan for when you go back to work, she tells her story on how she started her company and dives into her struggles as an immigrant and how she got over the fear for being judged for her accent to scale her business.
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MEET LENA
hi there!
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A heart-centered show for parents who want more than band-aid solutions. Each episode offers real talk and expert insights on gut health, feeding challenges, child development, and holistic family wellness. Whether you’re curious about sunlight’s role in healing or need clarity on picky eating, this podcast helps you feel informed, inspired, and supported.
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Whether you're looking to introduce new flavors or create a fun mealtime routine, this resource will help you foster a positive relationship with food for your child.
The GAPS Diet Made Simple
This free guide breaks down the GAPS diet into easy-to-follow steps for families ready to support healing through food. Learn what’s allowed, what to avoid, and how to start — with simple tips, meal ideas, and real-world answers.
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